Training Times
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Shark Squad Monday / Wednesday 3.30pm-4.15pm Tuesday 4.15pm-5.00pm Tiger Shark - 12&U (Mini squad) Monday / Wednesday / Friday 3.30pm-4.30pm Tuesday / Thursday 6.15am-7.15am (Gym 5.45am) Saturday 7.15am-8.15am Bull Shark - 13&O (Mini squad) Monday / Friday 6.15am-7.15am Tuesday / Thursday 4.00pm-5.00pm SurfTriFitness (STF) Monday / Friday 6.00am-7.15am Monday 4.30pm-5.45pm
Following squads require club membership, carnival participation. Land warm up (10minutes) 15 minutes before session commences. Equipment: cap, googles, fins, paddles, snorkel, old trainers, pullbuoy, water bottle. Junior Development 9-12yrs Monday / Wednesday 4.30pm-5.45pm Friday 3.30pm-4.45pm Tuesday / Thursday 6.15am-7.30am (Gym 5.45am) Saturday 7.15am-8.30am Club Squad Monday / Friday 6.00am-7.20am (Gym 5.30am) Tuesday / Thursday 6.00am-7.20am Tuesday / Thursday 4.00pm-5.15pm State Squad
Monday / Tuesday / Thursday / Friday 5.30am-7.30am (Monday & Friday Gym) Tuesday / Thursday 4.00pm-6.00pm (Thur gym if complete Tue session)
Saturday 7.00am-9.30am (Gym)
Wednesday 4.30-6.00pm |
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Saints swim club has it all, from the learn to swim, stroke correction and competitive swimming. My kids loved training at Saints and their development over time supports this. It's a real family club where we all got involved and became long time friends